Services

Individual Counselling

I currently offer virtual sessions for anyone in British Columbia as well as in-person sessions for people living in the Sea to Sky corridor. I work with individuals from youth (18+) to elders supporting them to understand their experiences and themselves better. Using evidence-based psychological theory and personal connection we co-create a safe space to explore feelings, build self-compassion, and develop personal resources to support living well.

Some things that may be addressed in individual therapy include:

  • Career Counselling

  • Developing a deeper sense of purpose and meaning in life

  • Stress and Burnout

  • Anxiety

  • Panic Disorder

  • Building relationship skills

  • Grief and Loss

  • Life Transitions

  • Codependency

  • Health and Wellness

  • Self-Esteem

  • Children and Families

  • Depression

  • Perfectionism

  • Healthy expression of emotions

  • Establishing and maintaining healthy boundaries

  • Working through traumatic events

  • Psychedelic Integration Support

Counselling offers confidential, unbiased support that gently challenges you to acknowledge your situation, identify your resources, and live the life you want to live.

Individual Counselling Sessions with Nicole are $150.00 per one-hour session.

Practitioner Consultation

With years of experience in facilitation, training and supporting others in their professional journeys, I am thrilled to offer clinical consultation services to new therapists and those transitioning to private practice. Participants can expect compassionate support for you as a person and professional working towards becoming a healthy and embodied practitioner to ensure longevity in your career.

In a non-judgmental and confidential environment, consultation can support clinicians with:

  • Client care planning & review

  • Understanding ethics in therapy & your personal practice

  • Developing an embodied approach to practice

  • And Self Care

Through this supportive practice, you will develop elevated confidence in your sessions and a deeper connection with your clients. You will also feel supported in and encouraged in your care of self as you grow in creating a successful and abundant life and practice.

Practitioner Consultation Sessions with Nicole are $150.00 per one-hour session. Email to discuss group rates.

Psychedelic Integration Therapy

Psychedelics are making a comeback in the realm psychology, notably to support people experiencing symptoms due to post-traumatic stress, dealing with difficult medical diagnoses (e.g. cancer) or those experiencing end-of-life anxiety. Additionally, individuals are becoming more curious about the healing power of psychedelics and are engaging in their own healing journeys with these medicines.

While there certainly is a “wave” of new research and interest in this intervention, psychedelics have been a healing tool for indigenous communities worldwide for thousands of years. With this understanding and great cultural appreciation, I offer preparation and integration support for those wishing to explore this medicine.

I offer a safe, informed and non-judgmental space to recount and unpack one’s psychedelic experience. Training and experience in psychedelic medicine and supportive psychological modalities enable me to come alongside people as they connect to their inner wisdom to make meaning of their medicine experience. Leaning into a bio, psycho, social, and spiritual approach to understanding individuals and their journeys ensures a culturally sensitive landing and invites fulsome exploration of the gifts of psychedelics.

Psychedelic Therapy can support clients with:

  • Intention setting and preparation for their medicine experience.

  • Grounding and supportive techniques to lean into during the psychedelic experience.

  • Exploration and meaning-making of the experience.

  • Tools, & practices to integrate learnings from psychedelic experiences into daily life.

Psychedelic Integration Support increases the success rate of treatment overall by up to 80% (Therapsil; Psychedelic Training & Advocacy).

* Individuals considering a psychedelic experience should connect with their medical doctor to determine psychological and physical readiness.

Psychedelic Integration Sessions with Nicole are $150.00 per one-hour session.